by David Taran | Mar 5, 2018 | Balanced Lifestyle, Mindfulness, Uncategorized
Podcasts are having a bit of a moment lately. Walk anywhere for five minutes and you will see someone with earphones in. Are they listening to the latest Justin Timberlake album? Perhaps. But more likely, they are listening to their favorite podcast. With the ability...
by David Taran | Aug 18, 2016 | Balanced Lifestyle
We’ve all heard about the impact of positivity on our lives, but have we ever heard any of the specifics? Recently, quite a few studies have been done to examine how a positive mindset directly impacts our health. There are numerous health benefits to positive...