by David Taran | Oct 8, 2018 | David Taran, Mindfulness, Positivity, Self Improvement
When battling negative thinking, it can be tempting to believe there is little more to life than the endless daily grind of stress and anxiety. While it’s possible to overcome this negative cycle, it isn’t always simple. Looking for a way to end the...
by David Taran | Sep 28, 2018 | David Taran, Mindfulness, Positivity, Self Improvement
Sometimes, people get consumed by worrying when it comes to not knowing what the future holds. Worrying most of the time can harm someone’s mental and physical health, but there are great ways to avoid this bad habit. Here are a few ways to stop worrying and...