by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement, Tips
There’s more to gratitude than mere attitude. It goes deeper. Gratitude is demonstrated through actions. http://davidtaran.org/wp-content/uploads/davidtaran-org/sites/1567/Ways_to_Practice_Gratitude_Each_Day_720p-1.mp4...
by David Taran | Jan 2, 2019 | David Taran, Meditation, Mindfulness
Meditation is known to bring peace and tranquility to the mind, body and soul. Due to its proven effectiveness, studies have been conducted on how and why meditation makes us mindful of our presence and thoughts. There is a science to mindfulness and meditation that...
by David Taran | Mar 5, 2018 | Balanced Lifestyle, Mindfulness, Uncategorized
Podcasts are having a bit of a moment lately. Walk anywhere for five minutes and you will see someone with earphones in. Are they listening to the latest Justin Timberlake album? Perhaps. But more likely, they are listening to their favorite podcast. With the ability...
by David Taran | Dec 2, 2016 | Mindfulness
Ask yourself: Am I happy? We know that can sometimes be a difficult question to answer. We aren’t always going to be happy, and that’s okay. There is just as much, if not more, that we can take away from the challenging seasons of our lives – from the pain, the...
by David Taran | Jul 21, 2016 | Balanced Lifestyle
We’ve all been there–or have experienced times when it’s difficult to remain positive amid life’s obstacles. Whether you’re dealing with stress at work or problems with your personal life, negative energy has the power to cloud one’s judgement and ability to...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.