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Mindfulness and Why It Works | David Taran on WordPress.com

Mindfulness and Why It Works | David Taran on WordPress.com

by David Taran | Mar 20, 2018 | Balanced Lifestyle, Mindfulness, Tips

Many have experienced the sensation of their mind running wild, such as analyzing small uncontrollable details or being unable to fall asleep due to racing thoughts. With anxiety disorders on the rise, many suffer more seriously with uncontrollable thoughts....
Meaningful and Mindful Decision Making – The Questions You Need to Ask

Meaningful and Mindful Decision Making – The Questions You Need to Ask

by David Taran | Mar 20, 2018 | Balanced Lifestyle, Mindfulness, Tips

Every day we face decisions, some easier than others. While we may want to offer a quick turn around or adopt a yes-man model, these approaches can become an impediment to our ability to make meaningful decisions and live a mindful life. First consider – what...
The Best Time of Day to Adopt a Positive Mindset

The Best Time of Day to Adopt a Positive Mindset

by David Taran | Jul 21, 2016 | Balanced Lifestyle

We’ve all been there–or have experienced times when it’s difficult to remain positive amid life’s obstacles. Whether you’re dealing with stress at work or problems with your personal life, negative energy has the power to cloud one’s judgement and ability to...

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David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.
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