by David Taran | Mar 20, 2018 | Balanced Lifestyle, Mindfulness, Tips
Many have experienced the sensation of their mind running wild, such as analyzing small uncontrollable details or being unable to fall asleep due to racing thoughts. With anxiety disorders on the rise, many suffer more seriously with uncontrollable thoughts....
by David Taran | Mar 20, 2018 | Balanced Lifestyle, Mindfulness, Tips
Every day we face decisions, some easier than others. While we may want to offer a quick turn around or adopt a yes-man model, these approaches can become an impediment to our ability to make meaningful decisions and live a mindful life. First consider – what...
by David Taran | Jul 21, 2016 | Balanced Lifestyle
We’ve all been there–or have experienced times when it’s difficult to remain positive amid life’s obstacles. Whether you’re dealing with stress at work or problems with your personal life, negative energy has the power to cloud one’s judgement and ability to...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.