by David Taran | Nov 26, 2019 | Balanced Lifestyle, David Taran, Mindfulness, Tips
The holidays are a time for family, friends, and fellowship, but what happens when the holidays are overshadowed by grief, stress, or sadness? When holidays are not the happiest, it’s important to remember that small tweaks to tradition or being kind to oneself...
by David Taran | Oct 28, 2019 | David Taran, Positivity, project happiness, Tips
Wintertime can easily activate something known as the “winter blues” in many people. There is less daylight, the temperatures are colder, and it often seems as though the sun disappears for hours at a time. Luckily, there are different strategies available that can...
by David Taran | Sep 30, 2019 | Balanced Lifestyle, David Taran, Mindfulness, Self Improvement
Reflection is essential for everyone that wants to grow in life. Personal development is a natural part of adulthood because nobody is perfect, and uncovering one’s faults isn’t something that comes easy or without effort. Self-Reflection can help you live...
by David Taran | Aug 27, 2019 | Balanced Lifestyle, David Taran, Meditation, Mindfulness, Positivity, Tips
Every morning we wake up and go through a routine. Often, these routines are a little lackluster. They go something like, wash your face, brush your teeth, get dressed, eat breakfast, get out the door. Few of us question the fact that during this time, our minds are...
by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement, Tips
There’s more to gratitude than mere attitude. It goes deeper. Gratitude is demonstrated through actions. http://davidtaran.org/wp-content/uploads/davidtaran-org/sites/1567/Ways_to_Practice_Gratitude_Each_Day_720p-1.mp4...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.