While most people know about the Project Happiness movie and the great resources on their website, a lot of people don’t know that there is a book to go along with it as well. It’s built out in different actionable sections that make it easy and fun for it to be read by kids and adults alike. The mission behind the book is to explore the idea of true and lasting happiness.

The sections go into happiness, self-reflection, self-mastery, compassion in action, and interdependence as well. Readers can enjoy a deep look into each of these components of happiness to help find out more about how it drives them. For those of your who don’t know where to find the book here’s the link to it on Amazon.