by David Taran | Oct 28, 2019 | David Taran, Positivity, project happiness, Tips
Wintertime can easily activate something known as the “winter blues” in many people. There is less daylight, the temperatures are colder, and it often seems as though the sun disappears for hours at a time. Luckily, there are different strategies available that can...
by David Taran | Aug 27, 2019 | Balanced Lifestyle, David Taran, Meditation, Mindfulness, Positivity, Tips
Every morning we wake up and go through a routine. Often, these routines are a little lackluster. They go something like, wash your face, brush your teeth, get dressed, eat breakfast, get out the door. Few of us question the fact that during this time, our minds are...
by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement, Tips
There’s more to gratitude than mere attitude. It goes deeper. Gratitude is demonstrated through actions. http://davidtaran.org/wp-content/uploads/davidtaran-org/sites/1567/Ways_to_Practice_Gratitude_Each_Day_720p-1.mp4...
by David Taran | Jul 8, 2018 | Balanced Lifestyle, Mindfulness, project happiness, Tips
With so many external factors compromising our moods and abilities, happiness can seem a little further down the tunnel than it has in the past. This doesn’t mean it is impossible to achieve, though! With the following guide, you should find yourself on the happy path...
by David Taran | Jun 30, 2018 | Balanced Lifestyle, Mindfulness, project happiness, Tips
Mindfulness has been the big buzzword these days. Everyone is doing something for themselves, putting self care first and taking care of the mind and body. But what if you’re on the go and don’t have a 30-minute break to do some meditating? Despite the strain staring...
by David Taran | Mar 20, 2018 | Balanced Lifestyle, Mindfulness, Tips
Many have experienced the sensation of their mind running wild, such as analyzing small uncontrollable details or being unable to fall asleep due to racing thoughts. With anxiety disorders on the rise, many suffer more seriously with uncontrollable thoughts....
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.