How a Positive Mindset Impacts Your Health

How a Positive Mindset Impacts Your Health

We’ve all heard about the impact of positivity on our lives, but have we ever heard any of the specifics? Recently, quite a few studies have been done to examine how a positive mindset directly impacts our health. There are numerous health benefits to positive...
How To Practice Gratitude Everyday

How To Practice Gratitude Everyday

      Joy is what happens to us when we allow ourselves to recognize how good things really are. –Marianne Williamson     It’s easy to fall into a mindset that prioritizes the future. I can’t wait for Friday. If I can only make it to my vacation....