by David Taran | Sep 8, 2018 | Balanced Lifestyle, David Taran, Mindfulness
Back in the good old days, it seemed as if a thank-you note was appreciated much more than it is today. In the age of social media, messages of gratitude are being pushed aside—and society may be suffering as a result. Now, researchers are now honing in on whether an...
by David Taran | Aug 13, 2018 | Balanced Lifestyle, David Taran, Mindfulness, Self Improvement
A life coach is an invaluable asset to the lives of many powerful and successful people. Their ability to keep your mind focused and inspire your motivation is unparalleled and highly coveted, but at a steep price. You can enjoy the benefits of the most successful...
by David Taran | Jul 25, 2018 | Balanced Lifestyle, David Taran, Mindfulness, Uncategorized
Whether you’re a social butterfly or a total introvert, the fact is that you’re likely to interact with at least a few people on a day-to-day basis. Even if those interactions are short, you have the ability to dramatically influence those people’s...
by David Taran | Jul 14, 2018 | Balanced Lifestyle, David Taran, Meditation, Mindfulness
A mantra is defined as “a word or sound repeated to aid concentration in meditation”, and is something that has been around for over 3,000 years. Recently, they have become more of a mainstream thing with mantras often being used as a tool in yoga classes to promote...
by David Taran | Jul 8, 2018 | Balanced Lifestyle, Mindfulness, project happiness, Tips
With so many external factors compromising our moods and abilities, happiness can seem a little further down the tunnel than it has in the past. This doesn’t mean it is impossible to achieve, though! With the following guide, you should find yourself on the happy path...
by David Taran | Jun 30, 2018 | Balanced Lifestyle, Mindfulness, project happiness, Tips
Mindfulness has been the big buzzword these days. Everyone is doing something for themselves, putting self care first and taking care of the mind and body. But what if you’re on the go and don’t have a 30-minute break to do some meditating? Despite the strain staring...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.