by David Taran | Nov 26, 2019 | Balanced Lifestyle, David Taran, Mindfulness, Tips
The holidays are a time for family, friends, and fellowship, but what happens when the holidays are overshadowed by grief, stress, or sadness? When holidays are not the happiest, it’s important to remember that small tweaks to tradition or being kind to oneself...
by David Taran | Sep 30, 2019 | Balanced Lifestyle, David Taran, Mindfulness, Self Improvement
Reflection is essential for everyone that wants to grow in life. Personal development is a natural part of adulthood because nobody is perfect, and uncovering one’s faults isn’t something that comes easy or without effort. Self-Reflection can help you live...
by David Taran | Aug 27, 2019 | Balanced Lifestyle, David Taran, Meditation, Mindfulness, Positivity, Tips
Every morning we wake up and go through a routine. Often, these routines are a little lackluster. They go something like, wash your face, brush your teeth, get dressed, eat breakfast, get out the door. Few of us question the fact that during this time, our minds are...
by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement, Tips
There’s more to gratitude than mere attitude. It goes deeper. Gratitude is demonstrated through actions. http://davidtaran.org/wp-content/uploads/davidtaran-org/sites/1567/Ways_to_Practice_Gratitude_Each_Day_720p-1.mp4...
by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement
You may have heard of the practice of keeping a daily gratitude list. It’s a list of things, big and small, you’re thankful for each day. The idea is that no matter how bad your day may have gone, there’s a reason to count your blessings. We often take for granted the...
by David Taran | Oct 30, 2018 | Balanced Lifestyle, David Taran, Mindfulness, Positivity, Self Improvement
Positivity is more than a feel-good phrase. In the workplace, it can be what stands between an employee and a new promotion. According to 36% of professionals on LinkedIn, employers consider a positive attitude to be the single most important quality for a team member...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.