by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement, Tips
There’s more to gratitude than mere attitude. It goes deeper. Gratitude is demonstrated through actions. http://davidtaran.org/wp-content/uploads/davidtaran-org/sites/1567/Ways_to_Practice_Gratitude_Each_Day_720p-1.mp4...
by David Taran | Aug 12, 2019 | Balanced Lifestyle, Mindfulness, Positivity, Self Improvement
You may have heard of the practice of keeping a daily gratitude list. It’s a list of things, big and small, you’re thankful for each day. The idea is that no matter how bad your day may have gone, there’s a reason to count your blessings. We often take for granted the...
by David Taran | Jun 4, 2019 | David Taran, Palo Alto, Positivity, project happiness
Negativity can be entirely too easy to pay attention to in the workplace; it is simple to focus on things that are going wrong or not working during change times. This approach’s main problem is that when attention and focus are directed toward problems, energy...
by David Taran | Mar 19, 2019 | David Taran, Positivity, Productivity
If you ask random people if they desire more productivity in their lives, most will give you a resounding “Yes!” Even the most efficient people are often seeking ways to optimize their productivity. Productivity isn’t limited to work life, either....
by David Taran | Jan 17, 2019 | Uncategorized
Meditation has a plethora of great benefits that can improve anyone’s quality of life. Benefits of meditation include: Helping reduce some mental health problem symptoms. Provide stress relief. Improve your amount of rest and can fight insomnia. Provide a bounty of...
by David Taran | Jan 2, 2019 | David Taran, Meditation, Mindfulness
Meditation is known to bring peace and tranquility to the mind, body and soul. Due to its proven effectiveness, studies have been conducted on how and why meditation makes us mindful of our presence and thoughts. There is a science to mindfulness and meditation that...
by David Taran | Nov 30, 2018 | David Taran, Philanthropy, Positivity
As donors reach retirement age, they often think over their life and what they contributed to society. Some may find their accomplishments lacking while others may wish to apply their skills in a different field; volunteer work and philanthropy are two such fields....
by David Taran | Nov 12, 2018 | Uncategorized
One quality in particular that all strong communities have are citizens and ordinary people getting involved with the issues affecting them. This helps to create a strong foundation and build progress. You may have been watching from the sidelines, seeing other people...
by David Taran | Nov 2, 2018 | David Taran, Mindfulness, Positivity, Self Improvement
Mindfulness has several benefits for anyone who has problems focusing mentally. In addition to practicing mindfulness at home, it is important for everyone to use this method at work to improve performance. Here are some ways to improve mindfulness in the workplace....
by David Taran | Oct 30, 2018 | Balanced Lifestyle, David Taran, Mindfulness, Positivity, Self Improvement
Positivity is more than a feel-good phrase. In the workplace, it can be what stands between an employee and a new promotion. According to 36% of professionals on LinkedIn, employers consider a positive attitude to be the single most important quality for a team member...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.