by David Taran | Mar 19, 2019 | David Taran, Positivity, Productivity
If you ask random people if they desire more productivity in their lives, most will give you a resounding “Yes!” Even the most efficient people are often seeking ways to optimize their productivity. Productivity isn’t limited to work life, either....
by David Taran | Jan 17, 2019 | Uncategorized
Meditation has a plethora of great benefits that can improve anyone’s quality of life. Benefits of meditation include: Helping reduce some mental health problem symptoms. Provide stress relief. Improve your amount of rest and can fight insomnia. Provide a bounty of...
by David Taran | Jan 2, 2019 | David Taran, Meditation, Mindfulness
Meditation is known to bring peace and tranquility to the mind, body and soul. Due to its proven effectiveness, studies have been conducted on how and why meditation makes us mindful of our presence and thoughts. There is a science to mindfulness and meditation that...
by David Taran | Nov 30, 2018 | David Taran, Philanthropy, Positivity
As donors reach retirement age, they often think over their life and what they contributed to society. Some may find their accomplishments lacking while others may wish to apply their skills in a different field; volunteer work and philanthropy are two such fields....
by David Taran | Nov 12, 2018 | Uncategorized
One quality in particular that all strong communities have are citizens and ordinary people getting involved with the issues affecting them. This helps to create a strong foundation and build progress. You may have been watching from the sidelines, seeing other people...
by David Taran | Nov 2, 2018 | David Taran, Mindfulness, Positivity, Self Improvement
Mindfulness has several benefits for anyone who has problems focusing mentally. In addition to practicing mindfulness at home, it is important for everyone to use this method at work to improve performance. Here are some ways to improve mindfulness in the workplace....
by David Taran | Oct 30, 2018 | Balanced Lifestyle, David Taran, Mindfulness, Positivity, Self Improvement
Positivity is more than a feel-good phrase. In the workplace, it can be what stands between an employee and a new promotion. According to 36% of professionals on LinkedIn, employers consider a positive attitude to be the single most important quality for a team member...
by David Taran | Oct 8, 2018 | David Taran, Mindfulness, Positivity, Self Improvement
When battling negative thinking, it can be tempting to believe there is little more to life than the endless daily grind of stress and anxiety. While it’s possible to overcome this negative cycle, it isn’t always simple. Looking for a way to end the...
by David Taran | Sep 28, 2018 | David Taran, Mindfulness, Positivity, Self Improvement
Sometimes, people get consumed by worrying when it comes to not knowing what the future holds. Worrying most of the time can harm someone’s mental and physical health, but there are great ways to avoid this bad habit. Here are a few ways to stop worrying and...
by David Taran | Sep 8, 2018 | Balanced Lifestyle, David Taran, Mindfulness
Back in the good old days, it seemed as if a thank-you note was appreciated much more than it is today. In the age of social media, messages of gratitude are being pushed aside—and society may be suffering as a result. Now, researchers are now honing in on whether an...
David Taran. Entrepreneur. Eternal optimist. Dedicated to finding a healthy balance amid life's many opportunities.