How To Practice Gratitude Everyday

How To Practice Gratitude Everyday

      Joy is what happens to us when we allow ourselves to recognize how good things really are. –Marianne Williamson     It’s easy to fall into a mindset that prioritizes the future. I can’t wait for Friday. If I can only make it to my vacation....

Emotional And Social Learning

Looking at happiness deeper than normal is what makes Project Happiness so great. This page is a great example of this and really dives deep into the social and emotional aspect of learning and how you can utilize this to achieve or improve happiness. Balancing these...

Million Faces Of Happiness

Project Happiness has a neat page up on their site right now called “The Million Faces Of Happiness” and it’s pretty simple to get involved with. The goal of the page is to have a million pictures of people in happy moments. How do you get on the...

The Three Categories Of Happiness

There was a great post over on the Project Happiness blog the other day that I found very interesting. It was essentially about categorizing the moments of happiness that we experience into three groups. When you are able to understand these categories and how they...

Happiness circles

On the Project Happiness website there is a page about happiness circles. These are a community driven support group to help connect like-minded individuals and spreading happiness and all of the traits that entails. The first tier is about growing happiness within...

Project Happiness Has A Book

While most people know about the Project Happiness movie and the great resources on their website, a lot of people don’t know that there is a book to go along with it as well. It’s built out in different actionable sections that make it easy and fun for it...