The Science of Meditating

The Science of Meditating

Meditation is known to bring peace and tranquility to the mind, body and soul. Due to its proven effectiveness, studies have been conducted on how and why meditation makes us mindful of our presence and thoughts. There is a science to mindfulness and meditation that...
Getting Involved In Your Community

Getting Involved In Your Community

One quality in particular that all strong communities have are citizens and ordinary people getting involved with the issues affecting them. This helps to create a strong foundation and build progress. You may have been watching from the sidelines, seeing other people...