The Impact of Gratitude

The Impact of Gratitude

Back in the good old days, it seemed as if a thank-you note was appreciated much more than it is today. In the age of social media, messages of gratitude are being pushed aside—and society may be suffering as a result. Now, researchers are now honing in on whether an...
Stepping Outside of Your Comfort Zone

Stepping Outside of Your Comfort Zone

It is often said that where the magic begins is just outside of your comfort zone. At first, however, the awkwardness and lack of comfort and familiarity of leaving said zone may feel like anything but magical. Hold onto that feeling, and keep persevering. It’s...